Most people reach for coconut oil when they’re cooking, but that little jar can be useful for plenty of other things too. It’s commonly used for skin care, homemade products, and a handful of everyday routines.
Coconut oil is popular because it has a smooth texture and can help soften dry skin. It’s also inexpensive and easy to find, which makes it a convenient item to keep around the house.
Here are some practical ways people use coconut oil beyond the kitchen.
Diaper Rash Relief
A thin layer of coconut oil can help soothe dry, irritated skin caused by diaper rash. It also leaves a light coating on the skin that can help protect the area from further irritation.
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Gentle Makeup Remover
Coconut oil can loosen makeup, including stubborn eye makeup, without much scrubbing. Rub a small amount over the skin, then wipe it away with a warm, damp cloth.
Homemade Toothpaste Base
Coconut oil is used in some homemade toothpaste recipes as a base. It’s often mixed with baking soda and peppermint oil, though homemade toothpaste should not be treated as a replacement for fluoride toothpaste for cavity prevention.
Care for Nursing Mothers
Dry or sore skin can be uncomfortable during breastfeeding, and some people use coconut oil to keep the area moisturized. Since coconut oil is edible, it generally doesn’t need to be washed off before the next feeding.
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Lip Moisturizer
A small amount of coconut oil can help soften dry, cracked lips. It leaves behind a thin layer that helps keep the lips from feeling rough and dry.
Homemade Deodorant Base
Coconut oil is used in some homemade deodorant recipes because it gives the mixture a smooth texture. It’s often combined with baking soda and essential oils, although baking soda can irritate sensitive skin for some people.
Shaving Aid
Coconut oil can give the razor a smooth surface to glide across while shaving. A small amount can also be rubbed onto the skin afterward to help with dryness.
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Cradle Cap Care
Some parents use coconut oil to soften the dry flakes associated with cradle cap. After letting a small amount sit on the scalp for a few minutes, the loosened flakes can be gently brushed away before washing.
Sore Throat Comfort
Some people add a small amount of coconut oil to warm tea when their throat feels scratchy. It can give the drink a smooth texture, though it won’t treat the cause of a sore throat.
Cold Sore Care
Coconut oil can help keep the skin around a cold sore from becoming overly dry and cracked. It may make the area feel more comfortable, but it does not cure the viral infection that causes cold sores.
Dry Scalp and Dandruff
Massaging a small amount of coconut oil into the scalp before washing can help with dry skin. If you deal with dandruff, keep in mind that heavy oils can make some cases worse, so stop using it if your scalp becomes more irritated or flaky.
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Quick Energy Source
Coconut oil contains medium-chain triglycerides, or MCTs, which the body can process differently from some other types of fat. Some people add a small amount to coffee, tea, or smoothies, though it still counts toward your daily fat and calorie intake.
Homemade Mayonnaise
Coconut oil can be used in homemade mayonnaise when you want to try something different from the usual cooking oils. Combine it with egg yolk, lemon juice or vinegar, and seasonings for a creamy homemade spread.
Light Sun Exposure Support
Coconut oil has a small amount of natural UV protection, but the protection is far too low to replace sunscreen. It can still be used as a moisturizer after spending time outdoors, especially if your skin feels dry.
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Massage Oil
Coconut oil works well as a massage oil because it spreads easily and gives the hands plenty of glide. You can use it on its own or add a skin-safe essential oil if you want a scented option.
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