20 Everyday Things Retirees May Be Able to Get Without Spending a Dime

Getting older comes with plenty of changes, but there are also some perks that can make everyday life a little less expensive. Businesses, community organizations, insurance plans, libraries, and government programs offer free services and discounts to older adults, yet many people never hear about them.

Some benefits depend on age, income, location, or insurance coverage. Others are available simply by joining a program or asking whether a discount is offered. The rules can also change from one place to another, so it pays to check before assuming you have to pay full price.

Here are some free services, programs, and perks retirees may be able to get with a quick question, signup, or application.

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Free Library Services Beyond Books

Libraries have changed quite a bit from the days when their main purpose was checking out books. Many now offer free access to movies, audiobooks, e-books, internet service, classes, workshops, and even museum passes.

Some libraries also run technology help sessions, craft groups, exercise programs, and social events for older adults. If you haven’t checked your local library lately, you might be surprised by what your library card can get you.

Modern libraries offer far more than books, and many of these services cost nothing.

Free Museum Days and Community Events

Museums, botanical gardens, theaters, parks, and recreation centers often have free admission days or reduced rates for older adults.

Local community centers may also host free concerts, classes, art programs, walking groups, and other activities. Check your city or county’s events calendar to see what’s available near you.

Retail Store Discounts

A number of retailers offer senior discounts on certain days or during particular hours. The savings may apply to groceries, clothing, home goods, or other everyday purchases.

These deals aren’t always posted in large signs around the store. Asking at the register or customer service desk can tell you whether a discount is available and what age you need to be.

Free Community Fitness Classes

You don’t always need an expensive gym membership to stay active. Parks departments, senior centers, libraries, and community organizations often offer free fitness activities.

Walking clubs, chair exercises, yoga, stretching, water exercise, and other low-impact classes may be available in your area. These programs can also be a nice way to meet other people and get out of the house.

Free Tax Preparation Help

Tax filing can become more complicated after retirement, particularly if your income comes from several sources such as Social Security, pensions, investments, or retirement accounts.

The federal Tax Counseling for the Elderly (TCE) program provides free tax assistance to qualifying older adults through participating organizations and trained volunteers. Another program, Volunteer Income Tax Assistance (VITA), also provides free tax preparation for many eligible taxpayers.

Checking whether a local site participates in one of these programs could save you the cost of paying someone to prepare a basic return.

Free Medicare Counseling

Trying to compare Medicare plans can leave anyone with a headache. There are several parts of Medicare, supplemental plans, prescription coverage, and Medicare Advantage options to sort through.

Every state has a State Health Insurance Assistance Program, commonly known as SHIP. These programs provide free, unbiased counseling to help Medicare beneficiaries compare coverage and make informed choices.

If you’re confused about your coverage, asking for SHIP assistance could save you from paying for advice you can get for free.

Prescription Drug Assistance

Prescription costs can take a large bite out of a retirement budget, especially for people taking several medications.

Depending on your income, insurance, medications, and circumstances, you may qualify for assistance through Medicare programs, pharmaceutical companies, nonprofit organizations, or local programs. Some drug manufacturers also have patient assistance programs for people who meet their eligibility requirements.

It’s worth asking your doctor, pharmacist, or insurance provider whether a lower-cost option or assistance program is available.

Preventive Medical Screenings

Medicare covers a range of preventive services at no additional cost for eligible beneficiaries when certain requirements are met. These can include wellness visits, vaccines, screenings, and other preventive care.

Knowing what your plan covers can help you take advantage of services you might otherwise skip because you assume they will cost extra.

Related: 14 Forgotten Pantry Items That Could Be Toxic to Your Health

Restaurant Discounts and Freebies

Some restaurants offer senior discounts, smaller portions at lower prices, free drinks, or other deals for older customers.

Not every restaurant advertises these offers, so asking before placing your order can be worthwhile. A membership such as AARP may also provide discounts at participating restaurants and other businesses.

The discount may be modest, but regular savings can add up over time.

Free or Discounted College Classes

Retirement can finally give people time to take classes they were too busy for during their working years. Some colleges and universities offer free or discounted courses to older adults, particularly when students audit a class rather than earning credit.

Rules vary by school and state, and some programs depend on available classroom space. If there’s a subject you’ve always wanted to study, contact the school and ask about senior education programs.

Extra Tax Deductions

Older taxpayers may qualify for a higher standard deduction on their federal income tax return. For taxpayers age 65 and older, an additional standard deduction may apply depending on filing status and other factors.

This isn’t a separate check or cash benefit, but it can reduce the amount of income subject to federal tax. Tax rules change, so check the current IRS rules or ask a qualified tax professional about your situation.

Related: Home Upgrades That Increase Your Tax Burden More Than the ROI

Free or Reduced Public Transportation

Many cities and counties offer discounted public transportation for older adults. Some communities go a step further with free shuttles or transportation programs for qualifying residents.

These services may provide rides to medical appointments, grocery stores, senior centers, and other destinations. Eligibility can depend on age, income, disability, or where you live.

Check with your local transit agency or aging services office to see what’s available.

Travel Discounts

Hotels, rental car companies, cruise lines, airlines, and other travel businesses sometimes offer senior discounts. Membership organizations may also provide reduced rates on hotels, rental cars, attractions, and vacation packages.

The savings vary widely, so compare the senior rate with other available promotions before booking. Sometimes the age-based discount is the better deal, while another promotion may cost less.

Free Gym Memberships

Some Medicare Advantage and Medicare-related health plans include fitness benefits at no extra cost. SilverSneakers is one well-known program that gives eligible members access to participating gyms, fitness centers, classes, and online resources.

Eligibility depends on your health plan, so check your insurance benefits before paying for a gym membership yourself.

National Park Access

If you love visiting national parks, a senior pass can make those trips less expensive. U.S. residents and citizens age 62 and older can purchase an America the Beautiful Senior Pass, which is available as an annual pass or lifetime pass.

The pass provides access to participating federal recreation sites and can also provide discounts on certain expanded amenity fees.

It isn’t completely free, but the lifetime pass can be a good value for retirees who spend a lot of time visiting national parks and federal recreation areas.

Free Financial Counseling

Some nonprofit organizations, credit counseling agencies, community groups, and local aging services provide free financial education or counseling.

These programs may cover budgeting, debt, retirement income, Medicare expenses, or other money questions. Free assistance can be especially helpful if you need guidance but don’t want to pay a private financial advisor.

Before sharing financial information, check that the organization is reputable and find out exactly what services it provides.

Free Technology Classes

A smartphone, tablet, or computer can be frustrating when an app changes or a setting suddenly disappears. Libraries, senior centers, colleges, and nonprofit groups often offer free technology classes to help older adults get more comfortable with their devices.

Classes may cover basic computer skills, smartphones, online banking, video calls, social media, or internet safety.

If you have a device that you’ve been avoiding because it feels confusing, ask your local library or senior center whether they offer one-on-one assistance.

Grocery Delivery Assistance Programs

Getting groceries home can become difficult for older adults who no longer drive or have trouble carrying heavy bags. Some community organizations, churches, food banks, and senior service agencies offer free grocery delivery or transportation assistance to qualifying residents.

Availability depends heavily on your location and circumstances, but it’s worth checking with your local aging services office.

Related: 13 Foods Frugal People Leave Off Their Grocery Lists

Utility Assistance Programs

Retirees living on a fixed income may qualify for programs that help with heating, cooling, electricity, or other household utility expenses.

The Low Income Home Energy Assistance Program (LIHEAP), for example, helps eligible households with energy costs. Some utility companies and local governments also have their own assistance or reduced-rate programs.

Eligibility is usually based on income and household circumstances, so contact your utility provider or local assistance office to find out what you qualify for.

Free Legal Aid Services

Legal help can become expensive quickly, but some older adults qualify for free or low-cost assistance through nonprofit organizations, legal aid offices, and local aging agencies.

Services may cover issues involving housing, consumer problems, public benefits, wills, guardianship, or other matters affecting older adults. The type of help available depends on where you live and your financial situation.

If you’re facing a legal problem, ask your local Area Agency on Aging or legal aid organization whether free assistance is available before paying a private attorney.

A lot of these perks aren’t advertised very loudly, which is why they’re easy to miss. A phone call, membership signup, or question at the right time can sometimes save a retiree a surprising amount of money. It’s worth checking what’s available locally before paying for a service that may already be covered or offered for free.

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