10 Kroger Perks Most Shoppers Never Take Advantage Of—That Could Lower Your Grocery Bill

Kroger is one of the largest grocery chains in the country, serving millions of shoppers every week. While most customers know to check the weekly ad, there are plenty of lesser-known ways to save money, earn rewards, and take advantage of services many people overlook.

Here are 10 Kroger shopping secrets that can help you get more value out of every grocery trip.

1280px The exterior of a Kroger Marketplace store in Athens Georgia 05
Image Credit: Harrison Keely, CC BY 4.0, via Wikimedia Commons

Join Kroger Plus Before You Shop

The Kroger Plus loyalty program is free to join and unlocks sale prices throughout the store. Without it, you may end up paying significantly more for many everyday groceries.

Clip Digital Coupons Before You Leave Home

Many of Kroger’s best discounts are available only as digital coupons through the Kroger app or website. Spending just a few minutes clipping offers before you shop can lead to noticeable savings at checkout.

Don’t Forget About Fuel Points

Every qualifying grocery purchase earns Fuel Points that can be redeemed for discounts at participating Kroger Fuel Centers and partner gas stations. Timing larger shopping trips around Fuel Point promotions can help lower your monthly fuel costs.

Browse the Clearance Sections

Most Kroger stores have dedicated clearance shelves where discontinued, seasonal, or overstock products are heavily discounted. These sections often include pantry staples, household products, health and beauty items, and even frozen foods.

Shop the Store Brand

Kroger’s private-label products have expanded well beyond basic pantry items. Many shoppers find that Kroger Brand, Private Selection, and Simple Truth products offer quality comparable to national brands at considerably lower prices.

Grocery Pickup Can Help You Spend Less

Ordering online for curbside pickup isn’t just convenient; it can also help reduce impulse purchases. Building your cart from home makes it easier to stick to your grocery list and budget.

Watch for Free Friday Promotions

Kroger periodically offers digital Free Friday promotions that let loyalty members download a coupon for a free item. These offers change regularly and are available for a limited time, making them worth checking each week.

Buy Gift Cards When They’re on Promotion

Several times throughout the year, Kroger offers bonus Fuel Points when you purchase eligible gift cards. If you’re already planning to shop at restaurants or retailers featured in the promotion, buying gift cards during these events can provide extra gas savings without spending more overall.

Check the Reduced Produce and Meat Sections

Fresh meat, bakery products, and produce are often marked down as they approach their sell-by dates. If you plan to use or freeze them quickly, these discounts can significantly reduce your grocery bill.

Use the App to Plan Your Shopping Trip

The Kroger app does more than store coupons. It lets you build shopping lists, locate products in many stores, view weekly ads, track Fuel Points, and receive personalized offers based on your shopping habits.

Small Habits Can Lead to Bigger Savings

Many of Kroger’s best money-saving opportunities require only a few extra minutes of planning before you head to the store. Combining digital coupons, weekly sales, Fuel Points, store brands, and clearance finds can help stretch your grocery budget much further over the course of a year.

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